So I cowashed after the gym with Wen cleansing conditioner. It is so thick. I find it ok though. I think I'll try one of the others next. Then my 2 min reconstructor while I showered. Then DC with an alter ego/DPR-11 mix since my alter ego garlic cond is done. Then used the porosity. Some hair came out but nowadays I'm not stressing too much about it. My hair is def less heavy and greasy. Wheeee!